Infrared saunas are one of the fastest growing alternative relaxation and wellness therapy tools currently on the market.
An INCA infrared sauna uses infrared heaters to send heat penetrating deep into the body of the sauna user, far more effectively that traditional saunas or steam rooms.
The result is comparable to a deep muscle massage and infrared is now a common tool used by professional athletes looks for a more effective way to recover and recharge more efficiently.
As one of the UK’s leading suppliers of saunas, we are fully aware of the large number of different sauna options that are available on the market these days. One of these is indeed the infrared sauna but it is far from the only one.
In this blog we will look at infrared saunas in particular, examining some of the biggest pros and cons of the technology and hopefully making it a bit easier for you to decide if this is something you would be interested in installing in your own property.
Pros of Infrared Saunas
Ultra-Comfortable
Many people don’t realise that infrared saunas operate at a much lower room temperature than traditional saunas, even after they have used one. The reason for this is that infrared waves are targeted directly into the body of the user rather than into the room itself, creating a penetrating heat at a lower ambient room temperature.
No water needed
One of the biggest restrictions when installing your very own home sauna is that it needs to have access to electricity and, in the case of traditional saunas, water.
However, as infrared saunas are completely dry and use infrared waves rather than steam to generate heat they don’t require water access. This opens up a whole new world of possibilities when it comes to picking somewhere for your saunas to go.
It also means that the experience is suitable for those who may be uncomfortable in steamy environments. The great thing about the home sauna market these days is that there really is something for every preference.
Easier to maintain
Another benefit of low moisture levels is that infrared saunas are remarkably easy to maintain and require little more than a quick wipe every now and again. This is amplified by the fact that infrared saunas do NOT need to be made of wood so the risk of warping or leaks is minimised.
Cons
There aren’t many so we’ll keep this short. The main downsides of infrared saunas are to do with personal preference as much as things that are actually wrong with these systems.
If you prefer a more humid heat, or you are looking to tackle health issues such as congestion using steam inhalation techniques a more traditional sauna or steam room will probably suit you more.
The other possible downside is that infrared saunas can look a bit less luxurious than the stunning wood of traditional saunas but nowadays you can pretty much customise your sauna in anyway you want, including wooden finishes.